At Stillwater Dental Associates, we’ve been proud to serve the Bangor, ME community since 1975 – providing high-quality dental care with a personal, welcoming touch. As one of New England’s largest family dental practices, we see patients of all ages and backgrounds. And if there’s one question that comes up time and time again, it’s this:
How often should I visit the dentist?
The answer? It depends – on your oral health history, lifestyle, age, and more. But for most patients, the magic number is twice a year.
In this blog, our experienced team of dentists shares what you need to know about dental visit frequency, what happens during routine checkups, and how to keep your smile healthy between appointments.
Why Routine Dental Visits Matter
Preventive dental care is about catching problems before they become bigger, more expensive, or more painful. That’s why we encourage our patients to make regular visits a priority.
Routine checkups allow us to:
- Detect cavities and decay early
- Screen for gum disease
- Monitor for signs of oral cancer or infection
- Identify worn, cracked, or misaligned teeth
- Check the health of restorations (crowns, bridges, fillings)
- Track growth and development in children and teens
Whether you’re coming in for a cleaning or a full exam, our team works hard to make your experience as comfortable and thorough as possible. Our Bangor facility includes 10 treatment rooms and a friendly team of over 20 skilled professionals – many of whom have been with us for more than 15 years.
How Often Should You Visit the Dentist?
For most patients, we recommend visiting the dentist every six months for a cleaning and exam. However, this may vary based on your oral health needs.
Here’s how we typically break it down:
Every 6 Months (Standard Care)
- For patients with generally healthy teeth and gums
- Includes professional cleaning, full exam, and x-rays as needed
- Prevents buildup of plaque and tartar and helps maintain a bright, healthy smile
Every 3–4 Months (Higher Risk or Ongoing Care)
- For patients with a history of gum disease, frequent cavities, or medical conditions like diabetes
- Helps keep bacteria in check and prevent recurrence of issues
Every 6 Months (Children and Teens)
- Allows us to monitor tooth eruption, bite alignment, and oral hygiene habits
- We offer a family-friendly setting to help kids feel comfortable and safe during their visits
Meet the Dentists Behind Your Preventive Care
At Stillwater Dental Associates, you’ll always be seen by a compassionate, highly skilled dentist who takes the time to understand your unique needs. Whether you’re new to the area or haven’t seen a dentist in a while, you’re in good hands with our team.
Dr. Ronald Bailey
Founder of the practice with over 40 years of experience, Dr. Bailey is known for his work in cosmetic dentistry and implant restorations. A lifelong member of the Bangor community, he’s committed to delivering excellence in care and customer service.
Dr. Kirston S. Valley
A trusted provider for both adults and children, Dr. Valley is especially passionate about preventive dentistry, endodontics, and creating a positive, relaxed environment for every patient she sees.
Dr. Christopher Ford
Dr. Ford brings a calm, collaborative approach to patient care, offering a full range of restorative and cosmetic services with a focus on long-term oral health.
How to Keep Your Smile Healthy Between Visits
Your dentist plays a key role in your oral health, but so do your daily habits. Here are some simple ways to support a healthier smile at home:
- Brush twice daily with fluoride toothpaste
- Floss at least once a day
- Replace your toothbrush every 3–4 months
- Limit sugary snacks and acidic drinks
- Drink plenty of water throughout the day
- Wear a mouthguard if you grind your teeth or play sports
- Avoid tobacco products
And if you ever notice bleeding gums, persistent bad breath, or sensitivity, don’t wait for your next visit – call us so we can evaluate the issue early.
Trusted Preventive Dentistry in Bangor Since 1975
Stillwater Dental Associates has proudly cared for over 4,000 active patients in Bangor and beyond. We’ve been voted “Best of the Best Dental Practices” for six years running, thanks to our commitment to exceptional service, advanced technology, and a welcoming environment for every patient.
Our large, modern facility allows us to see multiple family members at the same time, making visits easier and more efficient – especially for busy households.
Ready to Schedule Your Next Dental Checkup?
If it’s been six months (or longer) since your last dental visit, now’s the perfect time to get back on track. Our friendly team is here to help you protect your smile with proactive, preventive care tailored to you.
Contact us today to schedule your appointment at Stillwater Dental Associates in Bangor, ME. We look forward to welcoming you to our dental family!